There are many important health benefits to getting a massage. When it is part of your regular wellness routine massage can assist in maintaining your physical, emotional and mental well being.
It is a common misconception that massage is a luxury which feels good only for the moment but has no lasting effect. People are discovering just how powerful massage is as a tool to promote and maintain good health.
Here are the top reasons our clients receive regular massages:
~ Promotes a sense of relaxation and well being.
~ Reduces tension and calms the nervous system.
~ Relieves aches and pains, muscle cramps and spasms.
~ Stimulates the lymphatic system ridding the body of toxic waste.
~ Improves quality of sleep.
~ Speeds recovery after physical activity.
Yours in Health,
Lynn